In this Workshop
we will make
420 calorie Nachos, perfect for the munchies!
300 calorie Poutine
200 calorie French Fries
120 calorie Hot Dogs
150 calory Hamburgers
120 calorie Pho
Imagine Nachos and a Beer under 500 calories !
we will also discuss the value of fats vs carbohydrates and explore healthy lifestyles that cost little in time money or energy.